Group Therapy at NeuroWave Therapy Group

Why Choose Group Therapy?

• Cost-effective alternative to individual sessions

• Led by experienced, licensed therapists

• Real-time connection with others facing similar challenges

• Learn new tools, gain insight, and reduce isolation

• Covered by most major insurance plans — or just $25 per hour for self-pay

You don’t have to go through it alone. At NeuroWave Therapy Group, our group therapy sessions offer a powerful space to connect with others, share your experiences, and grow alongside people who understand. Whether you're navigating grief, trauma, anxiety, or major life changes—our groups are a safe, supportive, and affordable path to healing.

We specialize in trauma-informed, culturally affirming care for Latinx, LGBTQ+, BIPOC, veterans, first responders, and anyone seeking deeper emotional wellness.

Current Groups at NeuroWave

Threshold: A Group for Emotional Resilience

Break through. Breathe deeper. Begin again.

Topics Include:

• Emotional regulation

• Managing anxiety and panic

• Understanding trauma responses

• Mind-body coping tools
  

Her Strength Circle: Women’s Empowerment Group

A safe space. Real stories. Healing together.

Topics Include:

• Reclaiming identity after trauma

• Healthy boundaries and self-worth

• Navigating relationships and healing attachment wounds

• Peer support and empowerment

Grief Processing Group

Honor your loss. Share your journey. Heal at your pace.

Topics Include:

• Grief stages and emotional cycles

• Rituals of remembrance

• Coping with anniversaries and holidays

• Creating space for meaning and renewal